Good eating habits fostered from the very beginning help your child get the best start in life. As a rule of thumb, encourage your child to limit refined grains, processed snacks, and sugary foods & drinks, while encouraging them to choose nutrient-dense and fresh foods.
For fussy eaters, children with food allergies, cancer, or other conditions that may benefit from a special diet, a dietitian and nutritionist can help improve their eating and drinking habits to promote healthier growth.
